Olivocracy

Over the last three decades, wellness has become a popular discussion topic globally. In every corner of the planet, people try to improve their lifestyle through exercise, stress relief activities and healthy eating. Trying to cut the bad habit of comfort eating has become one of the most common resolutions. This has generated a massive interest around organic extra virgin olive oil . Not only is Mediterranean cookery extraordinarily tasty but it also enjoys the reputation of being one of the healthiest diets in the world. An what is the cornerstone of Mediterranean diet? Extra virgin olive oil of course! Mediterranean Diet & Organic Extra Virgin Olive Oil So, is the Mediterranean diet so healthy as they say? As an Italian who grew up on bread, pasta and pizza, my answer is: it depends, Like in every place with a temperate climate, Mediterranean countries benefits from the generosity of nature, farming is an easier task when you don’t have to dal with extreme weather conditions an